Honest Take on Red Lobster Soups
Red Lobster might be famous for platters and biscuits, but their hot soups section deserves attention. When the weather cools down or you want a comforting starter, a warm bowl of thick bisque or classic chowder is a great addition to the table. These are not thin, watered-down broths " they are rich, cream-based recipes loaded with seafood flavor.
The Lobster Bisque stands out for its velvety texture and real lobster pieces, making it a premium choice. If you prefer something traditional, the New England Clam Chowder offers a familiar, hearty blend of potatoes and tender clams. Below, we break down the prices, calories, and value of each soup option on the 2026 menu.
Soups MenuPrices & Calories
| Soup Item | Size | Price (USD) | Calories |
|---|---|---|---|
| New England Clam Chowder (Cup) | Cup | $5.99 | 480 |
| New England Clam Chowder (Bowl) | Bowl | $8.99 | 470 |
| Lobster Bisque (Cup) | Cup | $7.99 | 340 |
| Lobster Bisque (Bowl) | Bowl | $10.99 | 630 |
| Seafood Gumbo (Bowl) | Bowl | $9.99 | 580 |
Pro Value Move
Order the Lobster Bisque cup as a starter before your main. It gives you the rich, premium flavor of the bisque without spoiling your appetite, and stands as one of the best value choices on the menu.
Frequently AskedQuestions
Yes, Red Lobster serves New England Clam Chowder, Lobster Bisque, and Seafood Gumbo daily during operating hours for both lunch and dinner.
The Lobster Bisque cup has 340 calories, while the larger bowl size contains 630 calories.
No. The clam chowder uses wheat flour as a thickener, so it is not gluten-free. Always ask your server for the allergen menu.
Yes, all soups are available for takeout and delivery, packaged in insulated containers to stay hot.
While all restaurant soups tend to be relatively high in sodium, ordering the cup size instead of the bowl helps manage sodium intake.
